Reginald Faust Foundation’s Fitness & Fellowship Men’s Health Expo is an annual men's health event that speaks to the mind, body and spirit of men through group workouts, meditation exercises, a healthy lunch, and fireside chats on mental health, masculinity, personal growth, and overall wellness. The free community event is designed to pour into the hearts of 100 men and equip them with resources for long-term results.
Attendees will engage in guided meditation, group workouts, engaging workshops, and discussions on mental health, nutrition, and overall wellness. A variety of vendors will offer health services, fitness gear, and educational resources, creating an interactive experience that promotes lifelong wellness. Activities throughout the day will further encourage attendees to stay motivated on their health journey, aligning with the foundation’s mission to promote holistic well-being.